THE SOUTH AFRICAN
DEPRESSION AND ANXIETY
GROUP

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IN THE WORKPLACE

New Research on Depression in the Workplace.

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JOURNAL

Mental Health Matters Journal for Psychiatrists & GP's

MHM September 207x300

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SPEAKING BOOKS

suicide book

Literacy is a luxury that many of us take for granted.  We depend on written communication for information, guidance, and access to heath care information That is why SADAG created SPEAKING BOOKS and revolutionized the way information is delivered to low literacy communities. It's exactly what it sounds like.a book that talks to the reader in his or her local  language, delivering critical information in an interactive, and educational way.

The customizable 16-page book, accompanied by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood..

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 30 titles, such as TB, Malaria, Polio, Vaccines for over 30 countries.

depression book

Dad with son 690x450 crop 80
Having fun together in the winter on a foggy day.

 Gone are the days when childhood was a time of playing and frivolity. These days, young children are more susceptible to depression and anxiety

Research done last year by the Children’s Society’s annual Good Childhood report showed that South African children are among the unhappiest in the world. It confirmed that out of 15 countries surveyed, only children in England and South Korea are unhappier than South African kids. The countries in the report also included Ethiopia, Romania and Algeria. To affirm this, the South African Depression and Anxiety Group (Sadag) says that the number of children between the ages of 10-14 who committed suicide has more then doubled in the last 15 years.

Younger and younger children are finding themselves in situations where they feel as though they are unable to cope with life pressures. Childhood is often seen as an idyllic time of freedom and fun. However, Johannesburg-based clinical psychologist Liane Lurie says things have changed.

“The pressures that children are facing are far greater than they have ever been, whether it’s the pressure to succeed at school or if they are being bullied – these are the sorts of things that all combine to create factors that are part and parcel of anxiety and depression,” she explains.

According to Sadag, having a chronic illness, a learning or physical disability, family fights or poor relations and exposure to violence makes children more susceptible to suicidal thoughts. A big disruption, such as a change of friends, or the the loss of a family member can also increase the stress.

“We also have to look at whether there has been a history of depression and anxiety in the family because that makes it more likely that they are at risk,” says Lurie.

 Almost one in 10 teen deaths are the result of suicide, says Sadag.

The idea that their child may commit suicide is every parent’s nightmare, but if the statistics are correct, parents and care givers need to be more vigilant. Lurie says younger children are often unable to express themselves when they are distressed.

“With young people it manifests itself as disorganised behaviour. Older kids are more able to verbalise what is actually going on,” says Lurie.

According to Lurie, behavioural change include:

  •     A decline in academic performance.
  •     Are you getting reports that your child is not doing their homework or is less interested in school work?
  •     Is your child losing or gaining weight?
  •     A change in sleeping patterns – sleeping too much or too little.
  •     Is the child trying to withdraw from activities they previously enjoyed?

If you think that a young person is thinking of harming themselves, Sadag advises you to help them seek help medical help immediately. Talking to someone may help them get the help that they need.

Any young people who feels overwhelmed by life can call the DESTINY helpline for students: 0800 41 42 43.
Suicide Crisis Line:0800 567 567
SMS: 31393
Childline: 0800 55 555
Sources: Sadag

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