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24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
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SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

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Cipla Mental Health
076 882 2775

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087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

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EMERGENCY Contact Numbers for Students in South Africa - Click here

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SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

Mental Health Calendar 2024

2023 Mental Health Calendar

To view our Mental Health Calendar
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QUESTIONNAIRES

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Do You want to check your Mental Health?

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Big Bully: An Epidemic of Unkindness

Big Bully 

Author Marion Scher's latest book "Big Bully: An Epidemic of Unkindness", based on interviews in schools, workplaces and homes, tells the story of an epidemic of unkindness, uncovering the stories of bullies all around us. The online environment has given bullies a much wider range of tools to use to abuse their targets. Marion Scher tracks the links between bullying and Mental Health issues.

As Marion says: ‘I had to brace myself to hear the often heartbreaking and vicious stories from those who encountered torturous relationships. The big question I kept asking myself was, “How could you get involved with such a person?” But just who is that kind of person, and is it even possible to spot them?’

She calls on the advice of a range of experts to help make sense of the bullies and their victims, to help manage the bully boss, the bully in school and the bully in a relationship.

The book has stories, statistics, and advice and helps the reader to understand how bullies work.

Bullies are everywhere. You don’t just find bullies on the playground - they’re in the workplace, in relationships and in schools where they wreak havoc with the Mental Health of their victims. South Africa has a high rate of bullying in many environments, and most victims of bullying don’t ask for help or are too ashamed to speak up. The rise of cyberbullying has given bullies a much wider range of tools to use to abuse their targets.

It’s time for victims to call bullies to account and for schools, workplaces and society as a whole to put a stop to the tormentors.
#justbekind


Big Bully Webinar

big bully webinar

To watch the recording of the Big Bully Webianr featuring Clinical Psychologist, Liane Lurie, unpacking different types of Bullying, practical ways to deal with Bullying, understanding the dynamic of the Bully vs the Bullied, and the links between Bullying and Mental Health. As well as real life stories to help us start more conversations on the important topic. Click Here

 

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