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SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

#BRAVETOGETHER

#BraveTogether with Maybelline

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

Click here

IN THE WORKPLACE

Research on Depression in the Workplace.

For more information please click here

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SADAG NEWSLETTER

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To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here

MHM JOURNAL

Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 3

Click here for more info

JOURNALISTS

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za

MYSCHOOL

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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

Click Here

SPEAKING BOOKS

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Welcome to SADAG
Africa's Largest Mental Health Organisation

Please look for Helpline numbers on the right hand side. Look at the top for Mental Health Information & Help. On the Left Hand Side for Miscellaneous Help.

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SADAG SUPPORT GROUPS

 

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 SADAG Interested Support Group Leader Training 2022

 

 Find out more & to register click here
 

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Ask the Doctor

Men And Depression

Men in South Africa battle to come forward with mental health problems due often to the stigma attached to mental health. Dr Korb, psychiatrist and psychologist makes it clear and easy to understand the many ways to get help and a diagnosis. Click here.

 

 

Anxiety And Panic Attacks

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Dr Colinda Linde, well known CBT expert, specializing in panic and anxiety, answers questions you may have after you have received your diagnosis. Click here.


 

Identifying Signs and Symptoms of Depression & Suicide

Sindi van Zyl

Radio presenter, GP and SADAG Board Member, the late Dr Sindi van Zyl, talks about identifying warning signs of Suicide and what to do to get help. She also shares her own personal experience of Depression and how she copes every day. Click here

 

 

Depressive Disorder And How To Cope

Zamo Mbele

Clinical Psychologist, Zamo Mbele discusses Depression and ways in which you can cope. Click here to view the video.


 

Bipolar Disorder

LeighJanet

If you have recently been diagnosed with Bipolar Disorder, Dr Leigh Jeanet, Sandton Psychiatrist, specialising in bipolar will answer some of the questions you may have, after your diagnosis. Click here.

 

 

Obsessive Compulsive Disorder (OCD)

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Shai Friedland (Cinical Psychologist) discusses Obsessive Compulsive Disorder (OCD) and the way people can get help should they be suffering from OCD. Click here to view the video.


 

Mental Health Stigma & Discrimination

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Nkini Phasha speaks on the stigma surrounding mental health and discrimination that people endure within communities. Click here to view the video.


 

Do You want to check your Mental Health?
Questionnaires below

  • If you think you may have Depression take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here.
  • If you think you have Bipolar Disorder take this self rating questionnaire and discuss the findings with your mental health expert. Click here.
  • If you think you may have PTSD take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here.
  • If you think you may have Panic & Anxiety take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here
  • If you think you may have Postnatal Depression take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here
  • If you think you may have ADHD take this Self rating questionnaire and discuss the Findings with your Mental Health expert. Click here

     

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