Cutting and Self injury
IN THE WORKPLACE
SADAG NEWSLETTER
MHM JOURNAL
JOURNALISTS
If you are a journalist writing a story contact Cassey or Kayla or Tracy on 011 234 4837 office@anxiety.org.za
MYSCHOOL
It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.
SPEAKING BOOKS
Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.
The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.
We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.
- Click here to see speaking books in action
- Click here for sample book on clinical trials
- Click here to connect to international site
- Speaking books for Health Care YouTube
Cutting and Self injury
EMERGENCY LINES
Dr Reddy's Help Line
0800 21 22 23
Cipla 24hr Mental Health Helpline
0800 456 789
Pharmadynamics Police &Trauma Line
0800 20 50 26
Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90
ADHD Helpline
0800 55 44 33
Department of Social Development Substance Abuse Line 24hr helpline
0800 12 13 14
SMS 32312
Suicide Crisis Line
0800 567 567
SADAG Mental Health Line
011 234 4837
Akeso Psychiatric Response Unit 24 Hour
0861 435 787
Cipla Whatsapp Chat Line
076 882 2775
UNIVERSITY LINES
EMERGENCY Contact Numbers for Students in South Africa - Click here
MENTAL HEALTH CALENDAR 2021
Teen Suicide Prevention Week
14 - 21 February
World Bipolar Day
30 March
SA Bipolar Awareness Day
26 May
Substance Abuse Awareness Day
26 June
Mental Health Awareness Month
1 – 31 July
Panic Awareness Day
10 July
World Suicide Prevention Day
10 September
World Mental Health Day
10 October
World Mental Awareness Month
1 - 31 October
INFOGRAPHICS
SADAG KZN Branch
SADAG has an office in Durban with the support of Psychiatrist Dr Suvira Ramlall and Clinical Psychologist, Suntosh Pillay. Administrated by Lynn Norton
The KZN Branch is deeply committed to:
- Launching new Support Groups
- Workshops on Mental Health
- School Talks on Suicide Prevention
- Corporate Wellness For KZN companies
VOLUNTEERS
SUPPORT GROUPS
If you are interested in starting a Support Group, please contact Krystle on 0800 21 22 23.
To find a Support Group in your area, please phone SADAG on 0800 21 22 23.
Click here for more information
SURFACING BOOK
Mental Health & Depression Book
Surfacing’ brings to life these stories, told by those who have lived these journeys.