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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


#BraveTogether with Maybelline

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

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Research on Depression in the Workplace.

For more information please click here



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To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here


Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 2

Click here for more info


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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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SADAG runs the only toll-free Suicide Crisis Lines in the country, a toll-free Substance Abuse Line, Toll free Police Help line, and a 15-line call centre seven days a week from 8am to 8pm, helping all South Africans, and their loved ones, suffering from depression, anxiety, post-traumatic stress disorder, bipolar disorder and a host of other mental illnesses.
The South African Depression and Anxiety Group brings hope and recovery to thousands of South Africans living with mental illness, people for whom SADAG is truly a lifesaver. "SADAG saved my life – literally! The counsellor was there to talk to and she listened, she helped me cope and get help near where I live", said one SADAG caller.

Our telephone counsellors, dedicated volunteers, provide knowledge and education to callers through accurate information packs and brochures, support through their empathy and understanding, and assistance through referrals to appropriate help throughout the country. "Thank you for the information brochures you sent me. You have made such a difference in my life – and my son's!" Mother from Knysna.

We are looking for new volunteers to help us in our mission. We are based in Sandton and if you are over 21, have experienced and overcome a mental illness, or have had a family member with mental health problems or just would like to offer hope and help to those in crisis, and have 4 hours a week or over the weekend to spare, you may want to volunteer as a counsellor at SADAG in Sandton..

The two-day training will take place over a weekend in February 28th to allow those who work to participate. The training, given by psychologists, psychiatrists and senior SADAG counsellors, gives an in depth look at mental illnesses and their treatments, counselling, and telephone help.

Many of SADAG's counsellors feel that this work has given them the opportunity to turn a personal experience of loss or depression into a positive way of helping others. There are many opportunities to do this at SADAG through telephonic counselling, school and community outreach talks, and support groups.

Cassey Amoore, SADAG's Counselling Services Manager says that SADAG is looking for. "People who are conscientious about the work they take on, who understand that these are people's lives and whose motivation is to benefit the callers". For more information or to arrange an interview, please contact Chevonne on 011 262 6396 or Cassey on 011 262 6396 or sms us on 31393, or email us at This email address is being protected from spambots. You need JavaScript enabled to view it..

volunteering at South Africa's largest mental health NGO is an amazing way to learn about mental health, and enrich our communities. With suicide, depression and anxiety on the increase in South Africa, this is a powerful way to make a difference.


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