Contact A Counsellor

counsellor button


teen suicide icon


panic anxiety icon

panic anxiety icon


teen suicide icon

SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


#BraveTogether with Maybelline

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

Click here


Research on Depression in the Workplace.

For more information please click here



email subscribers list

To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here


Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 3

Click here for more info


journalists crew making newspaper

If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


MySchool Facebook banner Nov

It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

Click Here


cope with cancer book

Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

suicide speaking book

Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive

Panic Awareness day workshops
10th July, 10 am to 12 noon


Support Group leader, Talita Calitz, will host psychologist Dr Gert van Niekerk and psychiatrist Dr Matete at Bloemcare (11 AG Visser Street, Langenhovenpark).

Cape Town:

Support Group leader, Chris Carter, will be hosting a workshop at the Milnerton Library in Pienaar Road, where CBT expert psychologist Bradley Drake will present and answer questions.


Support Group leader, Joy Chang, will be hosting a workshop at the Lambert Road Baptist Church (114 Lambert Road, Morningside) with guest speaker, psychologist Dr Francois De Marigny specializing in Self Help tips.

Port Elizabeth:

Support Group leader, Simon, will be hosting a workshop at the Fountain Vineyard Christian Fellowship Church (22 Newcombe Avenue, Walmer Heights) where psychologist Gail de Zitter and psychiatrist Peter Crafford will answer your questions and give insight into this very treatable disorder.


Support Group leader, Suzette Heath, will be hosting a workshop at the Hatfield Christian Church (located at 155 General Louis Botha Avenue, Waterkloof Glen). Psychologist Karen Gratia will be there to answer your questions and you can meet SADAG counselors Thavanisha and Serena.


SADAG’s Director, Cassey Chambers, will host a workshop at the Penthouse at the Morningside MediClinic (corner Hill and Rivonia Rd, Sandton) with expert psychologist Dr Colinda Linde who specializes in panic and anxiety.

For more details and information about these invaluable, not-to-be-missed workshops, please call SADAG on 011 262 6396 begin_of_the_skype_highlighting 011 262 6396 end_of_the_skype_highlighting or toll free 0800 70 80 90.


Our Sponsors

Our Partners