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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

 

Jay and Michelle
Support group leaders
Lungelo Mavuso
Counsellor

Katrina Rumball
Intern

Jeremiah Kgomongwe
Support group leader


Jay and Micelle run one of the oldest support groups in South Africa, Click here, to find out why this couple is committed to helping others.

Lungelo Mavuso joined SADAG for an assignment requiring her to volunteer at an NGO. Click here to find out what has kept Lungelo at SADAG for two years.

Katrina Rumball volunteered for SADAG for seven months as an International Intern from Britain. Click here to see why she was drawn to SADAG.

Jeremiah Kgomongwe has volunteered for SADAG for seven years. Click here to find out what inspires him.
Shanne
Counsellor and Trainer
Peter Siyabuswa
Support Group Leader
Thavanisha
Counsellor
Sally
Support Group Leader

Shanne has been counseling for SADAG for 12 years. Find out what makes it matter to her and what makes volunteering so important to her. Click here.

Opened the first rural support group for panic in his local community. Click here to see why he is still involved 14 years later.

Drives from Pretoria to Johannesburg to counsel people who need help and five years later is still making a difference in people's lives. Click here to see what makes her give up her weekends.

Has gone through her own depression and has come out with coping skills she uses to help patients and family members. Click here to read her story.

Our Partners