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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

UNIVERSITY LINES

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EMERGENCY Contact Numbers for Students in South Africa - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

Mental Health Calendar 2023

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

Suicide Brochure

Download PDF version - click here

Suicide Brochure 1

Suicide Brochure 2

Suicide Brochure 3

Suicide Brochure 4

 


 

Teen Suicide Brochure

Download PDF version - click here


Teen Suicide

Teen Suicide

Teen Suicide

Teen Suicide

Teen Suicide

Teen Suicide

 

Please make use of this important online Suicide Prevention Tool Kit below to access helpful self-tips, how to identify warning signs, posters and ways to get help.

  • Always be prepared, here are Three ways to assess for suicide risk
  • Suicide Safety Plan - Learn how to create a Suicide Safety Plan and how to manage your mental health.
  • Read more about common Myths of Suicide and how to debunk them.
  • How to talk to someone that might be Suicidal.
  • Signs of a troubled Teen
  • Here is a useful poster to use for your class room, notice board or office.
  • Watch some educating online video's on Suicide Prevention.
  • Please see guidelines on Responsible Reporting when writing about Mental Health and Suicide. These guidelines are directly from from The American Association of Suicidology.
  • Teachers Suicide Webinar Information Pack


Please share this toolkit with friends, family, your community and even via social media - help us reach more people and prevent suicides.

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