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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


Research on Depression in the Workplace.

For more information please click here



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To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here


Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue 6

Click here for more info


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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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My name is Thavanisha Shanmugam and I have been a telephonic counsellor with SADAG for a little over 5 years now. I have also represented SADAG at various awareness days, training workshops as well as talks country wide. I live in Pretoria and work as a KUMON teacher in Pretoria.I travel from Pretoria to our head offices in Sandton every Sunday morning to make my 8-12 counselling shift at SADAG. Now, of course, the travelling to and from Sandton is not an easy task nor is waking up early on a Sunday morning but I gladly do it as I hold in such high regard the work that SADAG does as well as the values they uphold. I believe SADAG has done so much for so many over the years and I am so grateful to have been apart of it. It is my passion to complete my studies and someday become a psychologist so in the meantime, SADAG affords me the opportunity to help people in distress from all walks of life and as a result, I believe this has made me a better person and scholar as I am gaining insight into the various mental illnesses as they are experienced by their sufferers that no textbook could impart.


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