The Rosebank Depression support group was started around 2000. It was started by one of the priests, Julia, at St Martins Church. Julia felt there was a need for a group in the the community to meet regularly and discuss the many aspects of depression and anxiety. Julia left the group when she had twins! and I took over organising the group. Linda Trump helped with presentations and finding speakers for many years ,but as she was also running the Bipolar Group, found she couldn't do both. Fortunately, Marguerite Theron, a counselling psychologist now leads our meetings.
New members are referred to me by SADAG and I really enjoy speaking with them and giving them information about our group. I believe that the group gives members hope, a feeling of belonging, more information about depression and anxiety and the knowledge that they are not alone in their illness.
Some of the topics introduced by Marguerite included sleep problems, dreams, anxiety.
At each meeting members are given the opportunity to share how they are feeling.
In the group are members who have been coming for many years and find the group has helped their wellness. People are very welcome to come and experience the support group for themselves.
“Supporting other people I have to be helpful in my own healing and wellbeing.
Going to the meetings is an amazing learning experience for me as well as all
the other members .”
SUPPORT GROUPS
SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.
#BRAVETOGETHER
SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.
IN THE WORKPLACE
SADAG NEWSLETTER
MHM JOURNAL
JOURNALISTS
If you are a journalist writing a story contact Kayla on 011 234 4837 media@anxiety.org.za
MYSCHOOL
It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.
SPEAKING BOOKS
Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.
The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.
We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.
- Click here to see speaking books in action
- Click here for sample book on clinical trials
- Click here to connect to international site
- Speaking books for Health Care YouTube
EMERGENCY LINES
Dr Reddy's Help Line
0800 21 22 23
Cipla 24hr Mental Health Helpline
0800 456 789
Pharmadynamics Police &Trauma Line
0800 20 50 26
Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90
ADHD Helpline
0800 55 44 33
Department of Social Development Substance Abuse Line 24hr helpline
0800 12 13 14
SMS 32312
Suicide Crisis Line
0800 567 567
SADAG Mental Health Line
011 234 4837
Akeso Psychiatric Response Unit 24 Hour
0861 435 787
Cipla Whatsapp Chat Line
(9am-4pm, 7 days a week)
076 882 2775
24 hour Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001
NPOWERSA Helpline
0800 515 515
SMS 43010
UNIVERSITY LINES
EMERGENCY Contact Numbers for Students in South Africa - Click here
MENTAL HEALTH CALENDAR 2022
Support Group Awareness Week
24-28 January
Teen Suicide Prevention Week
14 - 21 February
World Bipolar Day
30 March
Bipolar Awareness Day
26 May
Substance Abuse Awareness Day
26 June
Mental Health Awareness Month
1 – 31 July
Panic Awareness Day
10 July
World Suicide Prevention Day
10 September
World Mental Health Day
10 October
World Mental Health Awareness Month
1 - 31 October
INFOGRAPHICS
SADAG KZN Branch
SADAG KZN opened its doors in 2018 and our office is currently based at UKZN, Howard College, Durban. This project is coordinated by Prof Suvira Ramlall and Suntosh Pillay, and is locally managed by Lynn Norton and Chantelle Booysen, with the support of the national office based in Gauteng.