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#MindfulMondays with Miss SA

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Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue1

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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To view original article with images - click here [pdf]

"Depression can affect all members of society, regardless of age, gender or status." This is according to Mr Zamo Mbele, a psychologist for pupils at the Ivory Park Secondary School. He was talking to pupils, teachers and members from the South African Depression and Anxiety Group (SADAG) on Wednesday last week. "Sadly, mental illness is often a taboo issue in many communities and the less people talk about matters like depression, the more at risk their children are for suicide. Young people faced with stressful situations, which includes abuse, rape, family problems, teenage pregnancy, school pressure, bullying or relationship problems, usually attempt or commit suicide because they are feeling trapped and see no other way out. It is important for people to talk about depression, stress and suicide," said Mr Mbele. Local celebrity and Aids ambassador, Mr Hlubi Mboya, and members from the USAID/SHIPP project also attended the event. At the talk, which was titled Teen S uicide Prevention Week, Mr Mbele said many young people, especially boys, think they have to be strong and cope all on their own. "oThey are ashamed to share their hurts and fears, or to take part in any emotional conversations. They keep everything bottled up inside. This emotional burden can lead to teens trying to numb the pain through alcohol and drugs," he added. He said the country cannot afford to lose its future generation because people do not care enough for one another. "It is everyone's responsibility to look out for each other. If you see any signs of depression, speak out as you may just save a life," said Mr Mbele. SADAG trainers spoke to the pupils class by class, reaching out to 42 classes and teachers at the end of the event. Teachers were encouraged to identify pupils who have personal problems. SADAG project coordinator, MsAnne Rajcoomar, said suicide is apemlanent answer to a temporary problem. "We are urging members of the community to help identify young people at risk and to intervene. Speaking about it makes it easier for people access help," she added. Local celebrity and Aids ambassador, Mr Hlubi Mboya, addressing the pupils at Ivory Park Secondary School on Wednesday last week.

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