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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 180 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

 Youth Advisory Committee

 

 
JOIN SADAG's Youth Advisory Committee


Applications now open

  • Are you passionate about Mental Health?
  • Aged 18–25 years old?
  • Want to make a real difference in the lives of young people across South Africa?

 

Then this is YOUR chance to have your voice heard! Let's change the conversation around Mental Health - together.

 

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Benefits of Joining SADAG’s Youth Advisory Committee (YAC)
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Youth Voice & Leadership

  • Be a voice for your peers and represent youth Mental Health needs in your community, school, or campus.
  • Help shape SADAG’s youth campaigns, school programmes, social media content, and outreach initiatives.

 

YAC

Certificates & Endorsements

  • Receive a Certificate of Participation and a Letter of Recommendation at the end of your 12 month term for use in CVs, university applications, and job interviews.
  • Opportunity to earn recognition as a Youth Mental Health Ambassador.

 

YAC

Media & Advocacy Exposure

  • Opportunities to be trained and interviewed by press and media (radio, TV, press) about youth Mental Health issues.
  • Represent SADAG in Mental Health awareness campaigns during key calendar events like Youth Day, Teen Suicide Prevention Week, World Mental Health Day, Substance Abuse Awareness Day, etc.

 

YAC

Training & Skills Development

  • Attend free Mental Health Training workshops on topics like public speaking, Suicide Prevention, coping skills, and peer support.
  • Build practical skills in leadership, communication, advocacy, and teamwork.

 

YAC

Conferences & Events

  • Get exclusive invitations to attend local Mental Health events, youth summits, or conferences as a SADAG delegate.
  • Network with Mental Health professionals, NGOs, and other youth advocates.

 

YAC

Support & Belonging

  • Be part of a national network of young people passionate about Mental Health.
  • Access mentorship, Support Groups, and a safe space to share ideas and experiences.

 

While the role is a volunteer position – SADAG will be able to assist with data vouchers for YAC members to attend quarterly online Meetings, as well as travel stipend to attend in-person events, meetings and conferences.

 

SADAG YAC Launch Poster

 

 

 

 

 

Our Partners