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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@anxiety.org.za

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 180 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

HELPFUL RESOURCES


  • Tears Foundation - TEARS Foundation is a Non-Profit organisation specializing in the assistance and support network for survivors of rape and sexual abuse. - Click here 
  • The Teddy Bear Foundation: The Teddy Bear Foundation offers holistic, integrated services to children that have been abused. - Click here
  • National Shelter Movement Of South Africa: The National Shelter Movement of South Africa (NSMSA) is an NPO, with Gender-Based Violence (GBV) Shelters across South Africa. NSMSA strives to be the united voice for the sheltering of abused women & their children. - Click here
  • Gender Based Violence Command Centre- The Gender-Based Violence Command Centre (GBVCC) operates under The Department of Social Development. The Centre operates a National, 24hr/7days-a-week Call Centre facility. The facility employs social workers who are responsible for call-taking and call referrals.  - Click here
  • Women’s Legal Centre -The Women’s Legal Centre is an African feminist legal centre that advances womxn’s rights and equality using tools such as litigation, advocacy, education, advice, research and training. - Click here 
  • 1000 Women Trust - a South African Women's Rights Organisation dedicated to combating gender-based violence and femicide (GBVF). For over two decades, we've been empowering GBV Community Organisations nationwide, advocating for change and resilience.  - Click here
  • Women For Change - Women for Change (WFC) is one of South Africa’s leading voices in the fight against Gender-Based Violence and Femicide. Founded in 2016, we use the power of social media to raise awareness, support survivors, and drive real change. - Click here 
  • Childline is a help linking service that provides counselling for children up to 18 years old in South Africa, available 24/7 on the toll-free number 116. It is also a resource for adults with concerns about children and offers online counselling via its website. - Click here 

Our Partners