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Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333


Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26


011 234 4837


8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050


Contact Founder: Zane@sadag.org

Click Here

University and Higher Learning Helplines

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Student and Staff Emergency Contact Numbers - Click here


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Request a Callback from a Counsellor
Click here



SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

Mental Health Calendar 2024

2023 Mental Health Calendar

To view our Mental Health Calendar
click here


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Do You want to check your Mental Health?

Click here for questionnaires

We need your help

We Need Your Help to Furnish Our New Office Space!

Exciting news from SADAG!!!! We have expanded into a larger office space to better accommodate our counsellors and to meet the needs of those in crisis!

However, with the increase in space comes the need for additional furniture to make our new office both functional and welcoming. We are reaching out to the general public, corporations and loyal supporters to request any donations.

We need gently used office furniture; including desks, chairs, bookshelves, filing cabinets, and conference tables, as well as working electronic appliances, a fridge, microwave, an urn or previously loved laptops.

Do you have furniture or small appliances to spare, or know of someone looking to update their office, perhaps you have connections with businesses that could help? Please consider contributing to our cause. Your support will help create a more effective and comfortable environment for our team to continue their important work.

As an NGO we would be delighted with any hand-me-downs you may have, so even if we haven’t listed something, we can make use of anything, if you have nothing physical to give, but want to make a small monetary donation that would also be amazing.


Our Wish List Includes:

  • New carpets
  • A fridge
  • Microwave
  • Kettle
  • Urn
  • Outside furniture
  • Office chairs
  • Desks
  • Laptops or Desktops
  • Printers
  • Photocopier
  • Reception desk
  • Couches
  • Shelves
  • Bookcases
  • Storage cabinets
  • Boardroom tables
  • Projectors/screens/TVs
  • A conference calling set-up
  • Trestle Tables
  • Gazebos
  • Waste paper baskets
  • Extension cables and multi plugs
  • Plastic stacking chairs
  • Crockery & cutlery for the staff
  • Room dividers
  • Water cooler
  • Paper and stationery
  • Notice boards
  • Generator

Together, we can make a big difference:

Thank you for your continued support and generosity! Donations can be arranged by contacting Roshni on This email address is being protected from spambots. You need JavaScript enabled to view it.  

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