facebook twitter twitter tiktok   donate



Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333


Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26


011 234 4837


8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050


Contact Founder: Zane@sadag.org

Click Here

University and Higher Learning Helplines

student shaming

Student and Staff Emergency Contact Numbers - Click here


counsellor button

Request a Callback from a Counsellor
Click here



SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

Mental Health Calendar 2024

2023 Mental Health Calendar

To view our Mental Health Calendar
click here


questionnaire infographic

Do You want to check your Mental Health?

Click here for questionnaires

Published by Kirsten Jacobs on September 10, 2019

Annually, 800 000 people worldwide die as a result of suicide. It is an undiscerning plague: age, race, gender, and economic status do not matter. Suicide is the second leading cause of death in 15- to 29-year-olds globally, and South Africa’s rising statistics call for fast intervention.

While it is not a uniquely South African problem, the worrying statistics indicate that suicide is affecting the country deeply. According to a World Health Organisation (WHO) report, South Africa has the sixth highest suicide rates in Africa.

There are many reasons that contribute to suicide attempts, such as mental disorder, major disappointment, recent loss, change in circumstance, financial/legal problems, or traumatic experiences.

Teen suicide in particular has plagued the nation for years. The South African Depression and Anxiety Group (SADAG) reports that 17.6% of teens had considered attempting suicide and over 20% of 18-year-olds have had one or more suicide attempts.

SADAG Operations Director, Cassey Chambers says: “The youth are not equipped with enough coping skills or support structures to handle the kind of problems that they have to deal with every day.”

Some warning signs of people struggling with suicidal thoughts include:

– isolation/withdrawal

– excessive sadness

– feeling of hopelessness

– engaging in dangerous/harmful behaviour

– recent loss or change in events

Approximately 79% of global suicides occur in low- and middle-income countries. However, many of these countries lack a comprehensive national strategy to prevent suicide. Dr Jason Bantjies, senior lecturer in the Psychology Department of Stellenbosch University, argues that South Africa lacks a comprehensive national strategy to prevent suicide.

While there is the National Mental Health Policy Framework and Strategic Plan, Bantjies says that these frameworks lack sufficient detail on suicide prevention to be effective substitutes for a dedicated comprehensive evidence-based National Suicide Prevention Strategy.

Bantjies argues that government needs to establish a clearer national suicide prevention strategy, and needs more effective leadership.

“It indicates a clear commitment from government to prioritise and address suicide, while providing leadership and guidance regarding evidence-based approaches to suicide prevention,” he said. “It also draws attention to the scope of the problem and identifies crucial gaps in existing data, legislation, service provision and training. Furthermore, it identifies the human and financial resources required and sets up a robust monitoring and evaluation framework to ensure that progress is being made towards reducing suicides. Crucially, a national strategy creates accountability by clearly identifying those who will be responsible for suicide prevention in the country.”

September 10 is World Suicide Prevention Day. If you know anyone contemplating suicide, SADAG encourages you to be open, non-judgmental and willing to listen. Remove any directly harmful tools around them and do not leave them alone. If necessary, contact emergency services.

Here are some emergency numbers to call:

– Suicide Crisis Line – 0800 567 567

– SADAG Mental Health Line – 011 234 4837

– Dr Reddy’s Help Helpline – 0800 21 22 23

Picture: Pixabay

Name of the Publication: Capetown etc
Title of the article: SA has 6th highest Suicide numbers in Africa
Topic: Suicide
Date: 10 September 2019
Author: Kirsten Jacobs
Online link: https://www.capetownetc.com/news/sa-has-sixth-highest-suicide-numbers-in-africa/

Our Partners