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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


#BraveTogether with Maybelline

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

Click here


Research on Depression in the Workplace.

For more information please click here



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To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here


Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 3

Click here for more info


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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

Click Here


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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Resource Guide: Advice, hotlines and help to get us through the Covid-19 pandemic with our health and rights intact - Click Here

'Social connection remains so important': Psychologist shares tips on coping with coronavirus anxiety. Read more in an article by Zakiyah Ebrahim in News24 - Click here
Learn more about how to identify the stages of grief in COVID-19 messages By Julie Wright in an international article by Ragan's PR Daily - Click here
Read more about the 5 ways to guard your Mental Health during the COVID-19 outbreak in an international article by Seth J. Gillihan on WebMD - Click here
Learn more about the support offered to those stressed and anxious over Covid-19 pandemic in an article by Thulasizwe Nkomo on Independent Media (IOL) - Click here
Protect your mental health during the COVID-19 lockdown. Read more in a informative article by Mediclinic Info hub - Click here
Covid19Lockdown: Durban psychologists step up offer of free mental health services. Read more in an article by Highway Mail - Click here
How to keep housebound kids busy during a pandemic. Learn more about daily structure and schedules in an international article by Robert Preidt in WebMD - Click here
How to make the most of Online Therapy during COVID-19. Read more by International Clinical Psychologist ,Seth J. Gillihan - Click here
Anxiety, depression likely to increase during lockdown, says SADAG. Read more in an article by Anastasi Mokgobu at Jacaranda FM - Click here
Itumeleng Komana from Sandton Chronical shares more about Covid-19: How to deal with depression while self-isolating - Click here
Covid-19: How to keep your anxiety in check, read more in an article by Fourways review written by Itumeleng Komana - Click here
Looking after your mental health during the Covid-19 lockdown. Many people are experiencing heightened feelings of uncertainty, unrest and loneliness. Read more in an article by Bizcommunity - Click here
Managing your mental health during the coronavirus crisis. Read more in an article by 947 - Click here
How to manage feelings of anxiety during isolation. Get useful tips for people to manage their anxieties and depression during the lockdown in an article by Berea Mail - Click here


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