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Resource Guide: Advice, hotlines and help to get us through the Covid-19 pandemic with our health and rights intact - Click Here

'Social connection remains so important': Psychologist shares tips on coping with coronavirus anxiety. Read more in an article by Zakiyah Ebrahim in News24 - Click here
 
Learn more about how to identify the stages of grief in COVID-19 messages By Julie Wright in an international article by Ragan's PR Daily - Click here
 
Read more about the 5 ways to guard your Mental Health during the COVID-19 outbreak in an international article by Seth J. Gillihan on WebMD - Click here
 
Learn more about the support offered to those stressed and anxious over Covid-19 pandemic in an article by Thulasizwe Nkomo on Independent Media (IOL) - Click here
 
Protect your mental health during the COVID-19 lockdown. Read more in a informative article by Mediclinic Info hub - Click here
 
Covid19Lockdown: Durban psychologists step up offer of free mental health services. Read more in an article by Highway Mail - Click here
 
How to keep housebound kids busy during a pandemic. Learn more about daily structure and schedules in an international article by Robert Preidt in WebMD - Click here
 
How to make the most of Online Therapy during COVID-19. Read more by International Clinical Psychologist ,Seth J. Gillihan - Click here
 
Anxiety, depression likely to increase during lockdown, says SADAG. Read more in an article by Anastasi Mokgobu at Jacaranda FM - Click here
 
Itumeleng Komana from Sandton Chronical shares more about Covid-19: How to deal with depression while self-isolating - Click here
 
Covid-19: How to keep your anxiety in check, read more in an article by Fourways review written by Itumeleng Komana - Click here
 
Looking after your mental health during the Covid-19 lockdown. Many people are experiencing heightened feelings of uncertainty, unrest and loneliness. Read more in an article by Bizcommunity - Click here
 
Managing your mental health during the coronavirus crisis. Read more in an article by 947 - Click here
 
How to manage feelings of anxiety during isolation. Get useful tips for people to manage their anxieties and depression during the lockdown in an article by Berea Mail - Click here

 

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