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SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

IN THE WORKPLACE

Research on Depression in the Workplace.

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SADAG NEWSLETTER

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MHM JOURNAL

Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 1

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JOURNALISTS

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za

MYSCHOOL

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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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SPEAKING BOOKS

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Discovery Podcasts - Doctors on the COVID-19 frontline

 

How do doctors really feel in the face of the COVID-19 pandemic?

Doctors are far more vulnerable to COVID-19 than many of us realise. Specialist Dr Venesh Moodley is one of countless healthcare professionals vulnerable to severe illness as a result of repeated exposure to COVID-19 every day, at work. The challenge he and his colleagues face is immense. The stress, responsibility and importance of every decision they make weighs heavily on them. Dr Moodley shares the fear and hope that doctors feel, and explains what life is really like for doctors right now as they do all they can to keep themselves, their families and each and every one of us safe.

 

A doctor speaks to his colleagues: take care of your health, to be able to care for others

In the midst of the COVID-19 pandemic our focus is on flattening the curve, working through the stay-at-home period and maintaining physical distancing. How many of us have paused to acknowledge the mental and physical healthcare challenges that every healthcare professional now faces, day in and day out? Endocrinologist Dr Sundeep Ruder has a deep passion for wellbeing and public health. He tells Azania Mosaka why, and how, our healthcare professionals should care for themselves as they tackle the COVID-19 tide. He also helps us all to better understand the situation our healthcare professionals find themselves in.

 

Tools for healthcare professionals to cope with the stresses of COVID-19

Medicine is a stressful profession under normal circumstances. Medical personnel are even more at risk of burnout so under crisis conditions such as during a pandemic. Psychotherapist Louisa Niehaus, looks at how healthcare professionals can cope during the time of extreme anxiety and uncertainty brought by COVID-19. This is a time in which the demands of the work can lead to exhaustion, cynicism and perceived inefficiency. Caring for patients who are sick and deteriorating can be very stressful and deeply saddening. Louisa shares insight into acute stress reactions and how doctors can help themselves through the present and future reality.

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