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SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

IN THE WORKPLACE

Research on Depression in the Workplace.

For more information please click here

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SADAG NEWSLETTER

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To subscribe to SADAG's newsletter, click here

To view previous newsletters - click here

MHM JOURNAL

Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 1

Click here for more info

JOURNALISTS

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za

MYSCHOOL

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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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SPEAKING BOOKS

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Dr Colinda Linde - Mental Health & Anxiety (Full session - 23rd July 2020)

Our expert Dr Colinda Linde unpacks Anxiety and Panic Disorders and how to better cope with these mental health conditions. Watch to know more.

Click Here

 


 

Dr Sindi Van Zyl & Vanishaa Gordhan - Anxiety & Depression around COVID-19 (Full Session 28 July 2020)

Have anxiety and depression numbers increased since the start of lockdown? Our experts unpack what the statistics are telling us and share some suggestions on how to better look after your mental health.

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Dr Frans Korb & Radhi Vandayer - Burnout and Stress (Full session - 29th July 2020)

During the current time burnout and stress is playing a major role in what people are feeling on a daily basis. Watch this informative unpacking all you need to know about burnout & stress.

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Promoting depression, stress and anxiety as common and manageable conditions. (Full session - 8 October)

Mental health has been top of mind due to the COVID-19 pandemic. In this video our expert share some insight and pearls of wisdom for better self management of mental health.

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