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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.


#BraveTogether with Maybelline

SADAG & Maybelline launch the #BraveTogether dedicated WhatsApp counselling chat line available 7 days a week, from 8 am-5 pm.

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Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 9 Issue 2

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Mental Health for All

World Mental Health Day

The 10th October every year is World Mental Health Day which draws attention to the mental health needs and issues across the globe. The theme this year, set out by the World Health Organisation (WHO) and The World Federation of Mental Health (WFMH), is “Greater Investment – Greater Access”. This is important for South Africa since 1 in 3 South Africans will or do suffer from a mental illness at some point in their lifetime. The harsh reality is that fewer than 1 in 10 people with a mental illness in South Africa has access to mental health care.

In most countries across the globe, mental health is not only not a priority but is inaccessible to the country’s poorest and most vulnerable. South Africa is no different. Our country urgently needs greater investment in mental healthcare, not just for the wealthy who live in big cities, and mental healthcare needs to be prioritised – for there really is no health without mental health.

If the Life Esidimeni tragedy taught us anything it is that we need better mental healthcare for all South Africans. The COVID-19 pandemic has underlined this even further. “With so many South African’s mental health impacted by COVID19, SADAG’s call volumes have doubled in the last 6 months with people feeling overwhelmed with depression, financial problems, anxiety and stress,” says SADAG Operations Director, Cassey Chambers. It is imperative that mental healthcare is prioritised - not just on paper but in action. With more people needing to access mental healthcare in communities – is our already strained mental health system ready to help the influx of people who now need help?

While South Africa has taken steps towards strengthening mental health care in the last 20 years including reforming the Mental Health Care Act 2002 and developing a National Mental Health Policy Framework and Strategic Plan 2013-2020, but more needs to be done.

Psychiatrist and Chairperson of the SA Mental Health Alliance, Dr Mvuyiso Talatala, says, “Less than 5% of the national budget is spent on Mental Healthcare, and the majority of that budget is allocated to inpatient hospital care. There isn’t nearly enough budget and resources allocated for outpatient programmes to help patients once they leave hospitals, and there isn’t enough money invested in community mental health systems.”

South Africa’s mental healthcare system is a reactive one focused on treating the most severe conditions, rather than preventing or providing early interventions. Cassey Chambers, SADAG Operations Director says, “The only way to change the system is to advocate for more investment into mental health by appealing to governments – both provincially and nationally – to prioritize Mental Health, not just on paper but in the budgets too.”

This World Mental Health Day (10 October), let’s raise our voices together to help advocate for better mental healthcare and to recognise that mental healthcare is an integral part of the health care system. Now, more than ever, South Africans from all areas and walks of life need – and deserve – better mental health care. Let’s work together to get our government to invest more money into mental health.

SADAG is hosting various activities, events and webinars throughout October to create awareness around mental health and provide more support services to people across the country. SADAG is focused on providing support through the 23 helplines available 24 hours a day, over 160 Support Groups helping to bridge the gap of mental health support in areas with little or no resources, providing training and webinars on various mental health issues to help raise awareness and destigmatise mental health. For more information on the various activities planned for October, visit www.sadag.org

SADAG MentalHealth 7.10.20 01

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