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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

University and Higher Learning Helplines

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Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
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SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

Mental Health Calendar 2024

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

UFS Fair Kitchens SADAG panel FairKitchens Helpline Online 1260x190 VSN 1

 

WEBINAR: #FairKitchens Chef Support

 

Learn more on how to support our Chefs’ mental health and wellbeing

Many aspects of our foodservice industry have been turned upside down. This webinar will help support those in hospitality with their mental health and wellbeing as we move through this time together.

The Foodservice and Hospitality industry is facing unprecedented change as a result of the COVID-19 pandemic. As restaurant operations get ready for a different environment of sit-down dining, emphasis on delivery or takeout or in some cases, make the decision to close their doors for business; anxiety, stress, financial concerns, isolation, and uncertainty can take a toll on the physical and mental wellbeing of those affected.

Our UFS Chefs together with the South African Depression and Anxiety Group (SADAG) talk about how the #FairKitchens helpline can help everyone in our industry cope during this time and come out ahead and happy.

 


Fair Kitchens Benefits of the FairKitchens Helpline Online 1260x190

 

WEBINAR: Benefits of the #FairKitchens Helpline

 

Find out more about the help available through the tollfree line

Chef Craig Elliott chats to The South African Depression & Anxiety Group (SADAG) Operations Manager, Vanishaa Gordhan about the #FairKitchens helpline.

This webinar summarises how, through the partnership between #FairKitchens and SADAG, the helpline can help boost the mental wellbeing of each individual in the food industry. The webinar also highlights the expertise of the counsellors available on the other side of the line and reinforces the confidentiality of anyone who calls in.

Vanishaa Gordhan has been at SADAG for 5 years, managing all the Dedicated Helplines and Projects as well as helping with the training of counsellors.

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