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HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

UNIVERSITY LINES

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EMERGENCY Contact Numbers for Students in South Africa - Click here

REQUEST A CALLBACK

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Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

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SADAG has over 160 free Support Groups. To find out more about joining or starting a Support Group click here.

Mental Health Calendar 2023

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

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Do You want to check your Mental Health?

Click here for questionnaires

MySchool Facebook banner Nov

The South African Depression and Anxiety Group (SADAG) is proud to announce that that we are now a successful beneficiary with the Woolworths MySchool Rewards Program.

MySchool MyVillage MyPlanet is South Africa's number one community support fundraising programme, which raises over R6 million a month for more than 8,000 worthy schools, charities, environmental and animal welfare organisations.

The best part: It doesn’t cost you as a supporter a cent to make a difference. Funds are raised on a monthly basis. Simply swipe your MySchool Supporter Card when you shop at one of the many MySchool partners, which have been listed below. SADAGs funds raised will be used to help fund the Suicide Crisis Helplines, which receives over 600 calls a day.

How does MySchool MyVillage MyPlanet work?

  • Supporters apply for a free MySchool MyVillage MyPlanet card and select up to 3 schools and/or charities as their beneficiary/ies. When they purchase items from participating retailers they swipe the card with the purchase. A percentage of their transaction is then allocated to their beneficiary.

How do I get started?

Don’t have a card or applying for a card?

Apply for your card by completing the attached application form click here and email it to This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it.. You can also apply online at https://www.myschool.co.za/supporter/apply/ or via phone at 0860 100 445. Remember that SADAG is the beneficiary.

Adding SADAG as part of your 3 beneficiaries?

Already have a card?  Want to add SADAG to your “My School | My Village | My Planet” beneficiary list? Log into your account https://www.myschool.co.za/, select SADAG and click ‘Support’ – it’s as easy as 1, 2, 3

Where can I swipe my MySchool MyVillage MyPlanet Card?

Altech Netstar, Engen, Flight Centre, loots.co.za, power24.co.za, Bidvest Waltons, Woolworths, Woolworths Rewards and Worksheet Cloud.

Don’t want a card and looking to go virtual?

Download the FREE Myschool Card App
Click here for Android and ISO versions  

Encourage your friends, family and colleagues to get cards and remember to swipe your card at all the partner stores. Every Swipe can save a life!

Our Partners