SADAG and Azania Mosaka on Radio 702 have launched a daily segment called "The Mental Health Check in" which focuses on short podcasts of advice, tips, tools, and info around positive psychology to help build resilience. Wherever a listener may be - driving in traffic, sitting at their desk, working from home or driving around, they are able to plug in and get helpful information within a few minutes. Throughout the Month of July, SADAG will be sharing a Mental Health Check-in Moment each week. Check which are available below now: