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#MindfulMondays with Miss SA

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Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue1

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Anonymous helpline for officers taking strain

IF TRAIJMATISED or depressed police officers don?t feel comfortable reaching out to their colleagues, a toll-free helpline which they and their relatives may use anonymously has been set up.
The SA Depression and Anxiety Group (Sadag) and Cape Town:based pharmaceuti: cal company Pharma Dynamics have set up Frontline, which offers police and their families free support for post-traumatic stress disorder (PTSD), depression and anxiety.
About 70 trained counsellors are on duty seven days a week to listen to their problems and offer support. The toll-free line, which is also available to the public and to which police officers have even started referring crime victims, is 0800 20 50 26.
Sadag couaselling services tanager Cassey Amoore said police officers often felt they could talk more openly about their deepest thoughts of depression, anxiety, PTSD and even suicide with a counsellor, because they did not need to give their name or officer number, nor are their calls logged on their work records.
?One must... realise that police officers have normal lives too, and often don?t want to discuss personal issues with counsellors at work.
?They might be going through a divorce, or they?re worried about a spouse, or they?re dealing with the death of a child.
?They often struggle to cope because they work long hours,? he said.
A special concern with police officers was that most had access to guns on duty and at home while on standby.
Rosemary Giralt, product manager of neuropsychiatry at f~harma Dynamics, said that although Frontline was dedicated to police members, anyone needing help was welcome to call.
karen. breytenback@intcaza


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