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#MindfulMondays with Miss SA

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Research on Depression in the Workplace.

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Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue1

Click here for more info


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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za


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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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Your doctor will have prescribed medication for you because he feels that is it the right medication for your condition.

Legislation now makes it compulsory for a pharmacist to substitute your original medicine with a generic medicine. However you do not have to have the alternative.

If your doctor writes on the prescription "NO SUBSTTUTION" or YOU forbid the change the pharmacist may not dispense the generic.

Some generic medications have proved effective for patients , but in some cases you may experience different side affects and see a different response level.

We often have taken a long while to find the most effective medication, look after your health.

Mental Health Matters!!!
Zane Wilson , Founder
South African Depression and Anxiety Group.


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