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#MindfulMondays with Miss SA

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IN THE WORKPLACE

Research on Depression in the Workplace.

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MHM JOURNAL

Mental Health Matters Journal for Psychiatrists & GP's

MHM Volume 8 Issue1

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JOURNALISTS

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If you are a journalist writing a story contact Kayla on 011 234 4837  media@anxiety.org.za

MYSCHOOL

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It’s the small things that make a BIG difference. Sign up for the “My School | My Village | My Planet” Card and start making a difference to Mental Health in South Africa today.

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SPEAKING BOOKS

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Literacy is a luxury that many of us take for granted. That is why SADAG created SPEAKING BOOKS and revolutionized the way healthcare information is delivered to low literacy communities.

The customizable 16-page book, read by local celebrity audio recordings, ensures that vital health and social messages can be seen, heard, read and understood by everyone across the world.

We started with books on Teen Suicide prevention , HIV, AIDS and Depression, Understanding Mental Health and have developed over 100+ titles, such as TB, Malaria, Polio, Vaccines for over 45 countries.

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THOSE battling to fall asleep at night can now resort to a toll-free counselling ne set up by the South African Depression and Anxiety Group (Sadag) and Sanofi-Aventis.
Cassey Amoore of Sadag said: "The line will offer callers information and advice on various sleep disorders, as well as counselling and referrals."

"The Internet is full of self-help techniques and self-tests but if there is a real problem, this can be dangerous. It is our responsibility to make sure patients have access to the right help," she said.
"Sadag deals with sleep issues on a daily basis. The line is for people who can't sleep because they're anxious, over-sleep because they're depressed, or feel depressed and anxious because they're not sleeping," said Amoore. 
You can Contact 0800-753-379.

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