facebook twitter twitter tiktok Sadag Helpline donate

HELPLINE NUMBERS

24-HOUR TOLL-FREE EMERGENCY HELPLINES

Suicide Crisis Helpline
0800 567 567

Department of Social Development Substance Abuse Helpline
0800 12 13 14
SMS 32312

Cipla Mental Health Helpline
0800 456 789
SMS 31393

NPOwer SA Helpline
0800 515 515
SMS 43010

Healthcare Workers Care Network Helpline
0800 21 21 21
SMS 43001

UFS #Fair Kitchens Chefs Helpline
0800 006 333

8AM-8PM TOLL-FREE HELPLINES

Dr Reddy’s Mental Health Helpline
0800 21 22 23

Adcock Ingram Depression & Anxiety Helpline
0800 70 80 90

ADHD Helpline
0800 55 44 33

Pharma Dynamics Police & Trauma Helpline
0800 20 50 26

8AM-8PM SADAG OFFICE NUMBER

SADAG
011 234 4837

WHATSAPP NUMBERS

8AM – 5PM

Cipla Mental Health
076 882 2775

Maybelline BraveTogether
087 163 2030

Ke Moja Substance Abuse
087 163 2025

Have Hope Chat Line
087 163 2050

FOUNDER ZANE WILSON

Contact Founder: Zane@sadag.org

Click Here

UNIVERSITY AND HIGHER LEARNING HELPLINES

student shaming

Student and Staff Emergency Contact Numbers - Click here

REQUEST A CALLBACK

counsellor button

Request a Callback from a Counsellor
Click here

SUPPORT GROUPS

Website_Button.png

SADAG has over 180 free Support Groups. To find out more about joining or starting a Support Group click here.

MENTAL HEALTH CALENDAR

2023 Mental Health Calendar

To view our Mental Health Calendar
click here

QUESTIONNAIRES

questionnaire infographic

Do You want to check your Mental Health?

Click here for questionnaires

Resources For Men Page Banner

This page brings together a collection of mental health resources to support men in understanding their wellbeing and finding help when they need it. Browse our range of brochures covering key mental health topics, along with two dedicated guides created for Men’s Health Month. Download our Self Care for Men document for practical ways to look after your Mental wellbeing, and explore our Support Guide to learn how to help the men in your life. Every resource is simple to understand and includes information on symptoms, treatment options, practical coping strategies, and where to find help and support.  

Explore our Brochure Library:

 

Suicide Brochure 1 Depression Brochure Bipolar Brochure
Click here for PDF Version Click here for PDF Version Click here for PDF Version
Panic Brochure English Substance Abuse Brochure PTSD Brochure Cover
Click here for PDF Version Click here for PDF Version Click here for PDF Version
Teen Suicide Brochure Schizophrenia Brochure Suicide Safety Plan
Click here for PDF Version Click here for PDF Version Click here for PDF Version

Our Partners