Missed the Webinar? Watch the Recording: “The Panic You Don’t See”

🗓️ Streamed on Thursday, 10 July | 🕡 6:30 PM | 💻 Zoom & Facebook

Panic attacks are often invisible to others — but their impact is real. In honour of Panic Day, SADAG hosted a powerful webinar featuring a dynamic panel of Mental Health leaders who shed light on the hidden struggles of Panic Disorder.

Expert Panel:

• Dr Colinda Linde – SADAG Board Chairperson & Clinical Psychologist, sharing expert treatment insights and tools for managing Panic

• Nkini Phasha – SADAG Board Member, unpacking the unique experiences men face with Panic Attacks

• Zane Wilson – SADAG Founder, offering guidance and lived experience for those navigating recovery

Whether you're living with Panic, supporting a loved one, or simply want to learn more — this session is packed with practical tips, personal stories, and professional advice you won’t want to miss.

👉 Click here to watch the full recording and catch up on this important conversation.

Missed It Live? Watch the Recording: “Behind the Calm — Panic in Teens, Men, and Fear of Flying”

🗓️Streamed on Friday, 11 July | 🕐 1 PM | 📍 Live on Facebook

Panic attacks don’t always look like what you’d expect — especially in teens, men, and those with specific phobias like flying. In this special Ask the Expert session, Clinical Psychologist Shai Friedland unpacks the hidden ways Panic shows up and shares expert tools to help manage it.

Whether you're a parent, partner, friend, or someone who has experienced Panic yourself, this session offers insight, support, and real-world advice to help you or someone you love feel more in control.

👉 Click here to watch the full recording and catch up on this important discussion.

🗓️ Friday, 18 July | 🕐 1 PM | 📍 Ask the Expert Session with Clinical Psychologist Candice Cowen

Panic attacks can be overwhelming and confusing — especially for young people. In this special Ask the Expert session, Candice Cowen unpacks the signs, causes, and ways to support children and teens who are struggling with Panic.

Whether you're a parent, teacher, caregiver, or someone working with youth, this session offers vital insights and practical tools to better understand and support young people facing Panic.

👉 In case you missed it, Click here to watch the recording.

🗓️ Friday, 25 July | 🕐 1 PM | 📍 Live on Facebook @TheSADAG

Experiencing a Panic Attack for the first time can be frightening and confusing. In this special Ask the Expert session, Psychiatrist and SADAG Board Member Dr Laila Paruk will unpack what a first Panic Attack feels like, why it happens, and how to manage it.

Whether you’ve experienced it yourself or want to support someone who has, this session will provide expert guidance and practical tools to better understand and cope with Panic.

👉Click here to follow our Facebook page so you don’t miss this important conversation.